TELEHEALTH THERAPY SERVICES
Quality Care, Anywhere You Are.
Our Virtual Therapy Services Provide The Same High-Quality Care As Our In-Person Sessions, Accessible From The Comfort & Convenience Of Your Own Space.
What are Virtual Therapy Services?
Virtual therapy (also called telehealth or online therapy) delivers professional mental health support through secure video platforms, allowing you to connect with your therapist from anywhere with internet access.
This modern approach to therapy maintains the personal connection and therapeutic benefits of traditional in-person sessions while offering greater flexibility and accessibility.
Individual Therapy for adults, adolescents, and children (age-appropriate) Couples Therapy for partners seeking to improve their relationship Family Therapy to address dynamics and challenges affecting the whole family Group Therapy connecting you with others facing similar challenges Workshops and Classes providing education and skill-building in convenient online formats
Each service is delivered by the same highly qualified therapists who provide our in-person care, using secure, HIPAA-compliant platforms that protect your privacy and confidentiality.
Our Approach to Virtual Therapy
At the Center for Healing and Personal Growth, we've thoughtfully adapted our therapeutic approaches to the virtual environment. Our approach to online therapy is:
✔ Environment-Optimized
We help you create a conducive therapy environment in your own space, offering guidance on privacy, comfort, and minimizing distractions to maximize the benefits of each session.
✔ Technically Seamless
We use intuitive, secure platforms that require minimal technical knowledge, and provide clear instructions to help you get set up. Our team is available to help troubleshoot any technical issues that arise.
✔ Relationship-Centered
We prioritize building the same deep therapeutic relationship that makes in-person therapy effective. Our therapists are skilled at creating connection and presence across digital spaces, ensuring you feel truly seen and heard.
✔ Flexibly Responsive
We recognize that internet connections can sometimes be unstable. Our therapists are prepared with backup plans to ensure sessions can continue effectively even if technical difficulties arise.
✔ Engagement-Focused
We've adapted our therapeutic techniques to be highly engaging in the virtual format, using creative approaches to maintain focus and connection. For children and teens, we incorporate interactive digital tools that make online sessions dynamic and effective.
Our virtual services incorporate the same evidence-based approaches used in our in-person therapy, including CBT, EMDR, mindfulness interventions, and other modalities, carefully adapted to the online environment.
Benefits of Virtual Therapy
Virtual therapy offers numerous advantages that make mental health support more accessible and convenient:
✔ Comfort & Safety
Engage in therapy from the familiar comfort of your own space
Reduce anxiety that some people experience in new environments
Maintain physical distancing during public health concerns
Access support during times when leaving home is difficult
✔ Consistent Care
Maintain therapeutic momentum without interruptions due to travel or scheduling conflicts
Continue with the same therapist even if you move or travel
Easily transition between virtual and in-person sessions as needed
Schedule more frequent brief check-ins when beneficial
✔ Convenience & Accessibility
Eliminate commute time and transportation barriers
Easily fit sessions into busy work schedules or family responsibilities
Access therapy during illness, inclement weather, or while traveling
Participate from any location with internet access
Reduce childcare needs for parent sessions
✔ Expanded Options
Connect with specialized therapists who might not be available in your immediate area
Access group therapy options with broader participation
Include distant family members in family therapy sessions
Combine virtual and in-person care for a hybrid approach
Frequently Asked Questions
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Research consistently shows that for most conditions, virtual therapy is equally effective as in-person therapy. The therapeutic relationship—which is the strongest predictor of positive outcomes—can be developed just as meaningfully online as in person. Some clients even find it easier to open up when in the comfort of their own space.
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You'll need a device with a camera, microphone, and internet connection—this could be a smartphone, tablet, laptop, or desktop computer. We recommend using the largest screen available to you and a private, quiet location with stable internet. We'll provide simple instructions for accessing our secure platform before your first session.
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We use HIPAA-compliant, encrypted platforms specifically designed for healthcare to protect your confidentiality. We also provide guidance on setting up a private space for your sessions and discuss confidentiality considerations specific to the virtual environment during your first appointment.
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Yes, most insurance plans now cover virtual therapy services just as they would in-person sessions. We accept the same insurance plans for our telehealth services as we do for in-person therapy. Our billing team can verify your specific coverage before your first appointment.
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Yes, our child and adolescent specialists have adapted their approaches to engage young people effectively online. For younger children, we provide guidance to parents on setting up an appropriate space and may incorporate interactive digital tools or suggest having some art supplies available. For adolescents, virtual therapy often feels like a natural fit with their digital comfort level.
Ready for Convenient, Quality Therapy?
Effective support that fits your lifestyle!
Whether distance, scheduling, or personal preference makes virtual therapy your ideal choice, our compassionate team at the Center for Healing and Personal Growth is ready to provide the same quality care we're known for, accessible wherever you are.